The ultimate tool for self massage of the neck and shoulders. Specifically targets trigger and pressure points. Easily adjusts to fit different body types. This handy massager bends so you can get at those hard-to-reach places on your back, shoulders and neck. It has two round massaging knobs that can be adjusted according to the area you are trying to treat. Use the strap to help move the massager where you want it. Also good for calves, waist and other places you build tension.