Yoga is all about flexibility. Yoga and pilates can leave muscles sore and aching. At New Life Systems we offer a selection of wellness products to assist in providing clients with relief from pain and stiffness. Hot and cold packs are essential after any workout. We have several options including a moist heat therapy pack that is specifically designed for use with massage. It helps to relieve soreness while improving muscle recovery time. Newlifesystems.com carries some pain relief products.